We don’t accept insurance and are not considered “in network” with any insurance plan. We have chosen this intentionally so you are offered more control over your treatment without insurance companies dictating what you are allowed to do with your mental healthcare, and to allow a higher degree of confidentiality in our work together.

In a therapy session, you can expect to talk about your thoughts, feelings, and experiences with your therapist in a confidential and non-judgmental setting. Your therapist will listen attentively and ask questions to better understand your concerns and help you gain insight and perspective. Together, you and your therapist will work to identify goals and develop a plan to achieve them.

It’s a lot like in-person therapy with the added benefit of being in your own space and not have to venture out. We use a secure, HIPPA- compliant online video platform for our session. You can be anywhere in Georgia during your session, and you’ll need a good internet connection and a private space for your appointment.

The length of therapy can vary depending on the client's needs and goals. Some people may only need a few sessions to work through a specific issue, while others may benefit from longer-term therapy to address more complex or ongoing concerns. Your therapist can work with you to determine the appropriate length of treatment based on your needs and progress.

Yes, therapy is confidential, which means that anything you discuss with your therapist will be kept private and not shared with anyone else without your consent. There are some exceptions to this rule, such as if there is a risk of harm to yourself or others, or if the therapist is required by law to report certain information.